LEADER 00000cam a22003854a 4500 001 16895693 005 20130507171351.0 007 sd fungnnmmneu 008 110729s2012 maua b 001 0 eng 010 2011025174 016 7 015969939|2Uk 020 9781590308479 (pbk.) 020 1590308476 (pbk.) 035 (OCoLC)ocn726819912 040 DLC|beng|cDLC|dBTCTA|dUKMGB|dBKX|dYDXCP|dVP@|dBDX|dDLC 042 pcc 050 00 RC394.A85|bZ95 2012 082 00 616.85/89|223 100 1 Zylowska, Lidia. 245 14 The mindfulness prescription for adult ADHD :|ban eight- step program for strengthening attention, managing emotions, and achieving your goals /|cLidia Zylowska ; foreword by Daniel J. Siegel. 246 30 Adult ADHD 250 1st ed. 260 Boston :|bTrumpeter,|c2012. 300 xvi, 230 p. :|bill. ;|c23 cm. +|e1 sound disc (digital ; 4 3/4 in.) 500 "Includes an audio program of guided exercises"--Cover. 504 Includes bibliographical references (p. 211-220) and index. 650 0 Attention-deficit disorder in adults|xAlternative treatment|vPopular works. 650 0 Attention-deficit hyperactivity disorder|vPopular works. 650 0 Mind and body therapies|vPopular works. 650 0 Self-care, Health|vPopular works. 856 42 |3Cover image|u978-1-59030-847-9.jpg
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