LEADER 00000cam a22003854a 4500 
001    16895693 
005    20130507171351.0 
007    sd fungnnmmneu 
008    110729s2012    maua     b    001 0 eng   
010      2011025174 
016 7  015969939|2Uk 
020    9781590308479 (pbk.) 
020    1590308476 (pbk.) 
035    (OCoLC)ocn726819912 
040    DLC|beng|cDLC|dBTCTA|dUKMGB|dBKX|dYDXCP|dVP@|dBDX|dDLC 
042    pcc 
050 00 RC394.A85|bZ95 2012 
082 00 616.85/89|223 
100 1  Zylowska, Lidia. 
245 14 The mindfulness prescription for adult ADHD :|ban eight-
       step program for strengthening attention, managing 
       emotions, and achieving your goals /|cLidia Zylowska ; 
       foreword by Daniel J. Siegel. 
246 30 Adult ADHD 
250    1st ed. 
260    Boston :|bTrumpeter,|c2012. 
300    xvi, 230 p. :|bill. ;|c23 cm. +|e1 sound disc (digital ; 4
       3/4 in.) 
500    "Includes an audio program of guided exercises"--Cover. 
504    Includes bibliographical references (p. 211-220) and 
       index. 
650  0 Attention-deficit disorder in adults|xAlternative 
       treatment|vPopular works. 
650  0 Attention-deficit hyperactivity disorder|vPopular works. 
650  0 Mind and body therapies|vPopular works. 
650  0 Self-care, Health|vPopular works. 
856 42 |3Cover image|u978-1-59030-847-9.jpg 
Location Call No. Status
 CCQ - Lusail Male Library  RC394.A85 Z95 2012    Available
 CCQ - C Ring Library  RC394.A85 Z95 2012 c.2  Available