LEADER 00000nam  2200000 a 4500 
001    22171691 
005    20230501101126.0 
008    210810s2021    cau      b    000 0 eng   
010      2021032866 
020    9781788177627 
040    DLC|beng|cDLC|erda|dDLC 
042    pcc 
050 00 BF697.5.S46|bR628 2021 
082 00 158.1|223 
100 1  Robbins, Mel,|d1968-|eauthor. 
245 14 The high 5 habit :|btake control of your life with one 
       simple habit /|cMel Robbins. 
246 3  High five habit 
250    1st edition. 
264  1 Carlsbad, California :|bHay House, Inc.,|c[2021] 
300    248 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 237-246). 
505 0  You deserve a high 5 life -- Science says this works -- I 
       have a few questions... -- Why do i torture myself? -- Am 
       I broken? -- Where's all this negative crap coming from? -
       - Why am I suddenly seeing hearts everywhere? -- Why is 
       life so easy for them and not me? -- Isn't it easier if I 
       say nothing? -- How about I start...tomorrow? -- But do 
       you like me? -- How come I screw everything up? -- Can I 
       actually handle this? -- Okay, you may not want to read 
       this chapter -- Eventually, it will all make sense. 
520    "Mel Robbins broke self-publishing records has changed the
       lives of millions of people with her best-selling global 
       phenomenon, The 5 Second Rule. And now, she's back with 
       The High 5 Habit and on a mission to help you change your 
       life. Don't let the title fool you. This isn't a book 
       about high fiving everyone else in your life. You're 
       already doing that. Instead, Mel teaches you how to start 
       high fiving the most important person in your life, the 
       one who is staring back at you in the mirror: YOURSELF. If
       you struggle with self-doubt (and who doesn't?) ... If 
       you're tired of that nagging critic in your head (could 
       somebody evict them already?) ... If you're wildly 
       successful but all you focus on is what's going wrong 
       (you're not alone) ... If you're sick of watching 
       everybody else get ahead while you sit on the couch with 
       your dog (don't bring your dog into this) ..."--|cProvided
       by publisher. 
650  0 Self-esteem|xPsychological aspects. 
650  0 Self-talk. 
650  0 Self-actualization (Psychology)